THE MOST RIDICULOUS EXCUSES WE USE TO GET OUT OF EXERCISE

The Most Ridiculous Excuses We Use To Get Out Of Exercise (or Some Sort of Physical Activity).

Women (as are men) are a creative bunch when it comes to exercise. How many of you have managed to rationalize skipping a workout or "having an easy day"?

We're betting most of you have come up with a good (or not so good excuse) to get out of training or doing a bit of beneficial work to add positive gains to your Venus Factor commitments.

In honor of that, we've captured a few of the most ridiculous excuses used to justify bailing on a workout or some hard work.

How many of these are you guilty of using?


1. No energy excuse (I'm soooo tired).

2. The weather excuse (But it looks like it's about to rain....).

3. The beauty excuse (I just did my hair and it looks too nice to mess it up with sweat).

4. The temperature excuse (It's really cold outside).

5. The fashion excuse (All my good gym clothes are in the wash).

6. The monthly excuse (It's that time of the month).

7. The sore excuse (I'm still really sore from exercising the other day).

8. The other sore excuse (My [insert body part] hurts).

9. The "I'm sick" excuse (I sneezed three times today. I'm totally coming down with something).

10. The work excuse (But I've got things I need to do after work).

11. The bra excuse (Damn, I brought the wrong sports bra. Proper support during exercise is important after all).

12. The time excuse (I have no time. I have 2.5 hours of important TV binge watching planned).

13. The music excuse (I forgot my headphones. Can't work out without music).

14. The apparel excuse (I forgot to bring my socks).

15. The alternative weather excuse (It's too hot).

16. The gym excuse (The gym is too busy. I'll go when it's less busy).

So SOOORRY !!! We've heard them all (or do you have one we've missed??) So quit the excuses ladies and get out and get with it. You have a commitment to the money you spent joining the Venus Factor community; so don't blow it and only do a half job. Go out and grab your results by the throat GAL!!

WITH THANKS from : bodyandsoul.com.au